Craving Sleep? There’s an App for That
It takes 14 minutes for the average person to fall asleep. People sleep in cycles that can typically last up to 90 minutes, and waking up in the middle of a cycle can result in a tired, grumpy and groggy person the next morning.
Sleepyti.me, an easy to use web app comes to the rescue. The app is an enhanced bedtime calculator that advises you on the best time to fall asleep. Quite simple, you enter the time you want to wake up and sleepyti.me calculates what time you should fall asleep, ensuring you a restful slumber that will leave you refreshed and ready to start the day! [Source: Sleepyti.me]
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