Which of Your Doshas is Out of Balance? [Quiz]

Empower yourself with personalized wellness to balance your mind and body with this Dosha quiz.

Mar 24, 2021


Ayurveda is one of the oldest forms of holistic medicine that originates from India. According to Johns Hopkins Medicine, the 3,000 year old practice teaches that each person has a unique blend of elements in the body—earth, water, fire, air, and ether. These elemental combinations result in mind-body types, called doshas. By balancing the doshas, you can improve personal well-being based on your unique physical and mental constitution. Look and feel your best with this dosha quiz to discover which of your doshas is out of balance.

Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity and laughter. She is a lover of language, travel, music, and creativity with a degree in Chinese language and literature.