What Yoga Pose Matches Your Mood? [Quiz]
Lift your spirits with the perfect pose.
Oct 11, 2025
Yoga provides the perfect activity to make you happy, improve your mood, and lift your spirits. Whether you’re feeling calm and introspective, or in need of an energizing pick-me-up, take this quiz to match your yoga pose with your emotions.
ALLISON MICHELLE DIENSTMAN,
CONTRIBUTOR
Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity and laughter. She is a lover of language, travel, music, and creativity with a degree in Chinese language and literature.
