Is Your Mind Centered in the Present Moment? [QUIZ]

Whether you’re a master meditator or a mindfulness novice, this fun quiz will help you improve your awareness quotient.

Dec 26, 2014


Mindfulness is a buzzword these days - from the business world to the self-help crowd, and naturally among spiritual enthusiasts. The practice is credited with a host of positive effects on mind and body, including feeling happier, improved memory and sporting performance, reduced stress and anxiety, increased concentration and better sleep.
Sounds good, right? Test the state of your mind with this fun quiz, and find out how to sharpen your awareness skills - no matter what level they’re at.

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