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Self=awareness

  • Connect to the crown chakra.

    Improve Focus With These 5 Yoga Poses to Open the Crown Chakra

    Jul 13, 2022
     
    ME
  • Cute girl learning with the help of a friendly dog.

    Comfort Pets Can Help Kids Learn

    Jun 8, 2022
     
    INNOVATION
  • Strong and self-confident woman.

    5 Ways to Feel More Confident

    Mar 11, 2022
     
    ME
  • Happy woman sitting in a field of daffodils.

    The Restorative Sound of Silence

    Aug 21, 2021
     
    ME
  • Nurture your best personality traits.

    5 Ways You can Discover Your Greatest Strengths

    May 26, 2021
     
    ME
  • Women of diverse backgrounds meditate together.

    5 Tips for Developing Tolerance Within

    May 24, 2021
     
    ME
  • Lotus flower on water to show spiritual awakening

    How to Hold Space for Your Spiritual Awakening

    Mar 26, 2021
     
    ME
  • Head, Heart, and Gut: How to Use the 3 Brains

    Aug 20, 2020
     
    ME
  • 5 Ways to Overcome Perfectionism

    Apr 29, 2020
     
    ME
  • 5 Ways Kids Who Grow Up With Pets Are More Emotionally Intelligent

    Mar 16, 2020
     
    GOOD NEWS
  • The Benefits of Being Alone After a Breakup

    Jan 5, 2019
     
    ME
  • The Meddy Teddy, deep in meddytation

    The Zen-Like Bear That Teaches Kids About Yoga and Meditation

    Jul 27, 2016
     
    ME
  • This Photo Capture How a Matriarchy Breeds Self-Confidence

    Sep 23, 2015
     
    PEOPLE
  • Kind empathetic children.

    The 10 Characteristics of a Nice Person [VIDEO]

    Mar 23, 2015
     
    PEOPLE
  • High school pupil telling a story

    The Storytelling Curriculum That Breeds Success

    Feb 10, 2015
     
    PEOPLE
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