Why Gratitude is Good & How to Get More of it [INFOGRAPHIC]
The what, why and how of being grateful.
Oct 30, 2015
The term “gratitude” is attributed with incredible powers for the mind and body alike. But what does it really mean to be grateful? And if you want to reap the benefits, how can you pump it up? The infographic below lays it all out - from a simple definition to three easy steps to get more gratitude in your life.
Infographic: Yael Shinkar
Sources
http://mindvalleyacademy.com/featured/power-gratitude-thanksgiving
http://psycnet.apa.org/?&fa=main.doiLanding&doi=10.1037/a0017935
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