![Why Gratitude is Good & How to Get More of it [INFOGRAPHIC]](/_next/image/?url=https%3A%2F%2Fwww.goodnet.org%2Fwp-content%2Fuploads%2F2025%2F05%2F25904.jpg%3F1446632543&w=1920&q=70)
Goodnet infographic
Why Gratitude is Good & How to Get More of it [INFOGRAPHIC]
6 May 2025 | By Team Goodnet
The what, why and how of being grateful.
The term “gratitude” is attributed with incredible powers for the mind and body alike. But what does it really mean to be grateful? And if you want to reap the benefits, how can you pump it up? The infographic below lays it all out – from a simple definition to three easy steps to get more gratitude in your life.
Infographic: Yael Shinkar
Sources
http://mindvalleyacademy.com/featured/power-gratitude-thanksgiving
http://psycnet.apa.org/?&fa=main.doiLanding&doi=10.1037/a0017935
