Natural Skincare Ideas Straight from Mother Earth

People want to have a radiating, healthy complexion that shines with vitality and they use a variety of skincare products to achieve this. With the rise in the use of face care and cosmetics, people are now  re-discovering the benefits of plant-based ingredients that their ancestors used for thousands of years, according to Medical News Today.

But did you know many popular cosmetic products contain harmful, synthetic ingredients that damage your skin? Mother Nature provides natural skincare nutrients that can be used as ingredients to heal, nourish, and transform your skin without a chemical in sight! 

It’s time to skip those harmful cosmetics and treat yourself to treatments from the earth. Here are some insights into toxin-free beauty products and natural ingredients that help you glow from the inside out.

Toxin-Free Beauty

Have you ever taken a look at the ingredients in your cosmetic bag? Often, popular brands use harmful chemicals in their ‘best-selling’ products, according to research in Environmental Health Perspectives. Toxic synthetic chemicals get absorbed through the skin, and regular use of these products could lead to health problems. 

As you begin to follow a non-toxic approach to skincare, some key ingredients to steer clear of include formaldehyde, quaternium-15, parabens, and sodium laureth sulfate, according to WebMD. Your skin deserves better than that!

Luckily, many green beauty products are taking a natural approach, using only healthy ingredients in their formulas. Just make sure to check the label on your go-to skincare products and avoid formulas with harmful ingredients. Instead, opt for green beauty brands or DIY homemade remedies as a natural alternative

Nature’s Finest Ingredients 

When it comes to natural beauty, less is definitely more. If you take a look around you, you are surrounded by naturally-effective ingredients that nourish, heal, and transform skin, reported BBC Good Food  So what does your skin crave? Try out some of these at-home skincare ideas to achieve radiant skin naturally.

Exfoliate with this effortless scrub
Nothing feels better than a deep exfoliation to rejuvenate the skin and boost circulation. Healthline suggests creating your very own homemade exfoliating scrub to rejuvenate your skin with these three simple ingredients: fresh ground coffee, hot water, and coconut oil.

Simply melt the coconut oil into liquid form and mix the ingredients together until you create a dry, exfoliating scrub. Apply right before your shower as a head-to-toe scrub to remove dead skin cells and promote a tightening effect on the skin. This is an effortless combination that gives you that youthful and silky-smooth glow.

One avocado a day keeps the wrinkles at bay
As avocado is an excellent source of vitamins and nutrients but it is good for much more than making guacamole or mashed avocado on toast. This superfood can also improve the elasticity and firmness of your skin whether you eat it or make a mask from it, according to a study in the Journal of Cosmetic Dermatology. 

Soothe skin conditions symptoms with turmeric
Turmeric, the ultimate ayurvedic ingredient, has been used as a skin savior for decades. Turmeric is an anti-inflammatory, anti-bacterial, and antioxidant that can benefit the skin, providing relief from acne and psoriasis symptoms, according to research in Phytotherapy Research. The Indian medicinal herb works wonders when it comes to skincare, both topically and orally, so it’s up to you how you wish to use this natural skincare treatment. 

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